It has emerged that a growing number of Kenyan women, particularly from the Gen Z demographic, are adopting a controversial practice known as free bleeding, where they do not use pads, tampons, or even underwear during their menstrual cycles.
According to reports, this trend is especially noticeable among city women, and it is beginning to raise eyebrows in public spaces. Uber and Matatu operators have voiced complaints about blood stains on vehicle seats, with some drivers forced to wash or even replace seat covers due to menstrual blood.
Some women practicing free bleeding say that traditional sanitary products are uncomfortable or even cause allergic reactions, such as itching or rashes. Others claim that certain pads available in Kenya are of poor quality, prompting them to abandon conventional menstrual hygiene products altogether.
While proponents argue that free bleeding is a natural and empowering choice, critics are concerned about public hygiene and social norms, noting that the practice has the potential to create health risks and discomfort for others.
The trend has sparked a heated debate online and offline, with some calling for awareness campaigns to educate women about safe menstrual practices, while others argue for the acceptance of diverse menstrual choices as a matter of personal freedom.
Public transport operators, in particular, have urged authorities to find a solution, as the practice is increasingly affecting their daily operations and raising sanitation concerns.
As the trend spreads, many health experts warn that there is an urgent need to balance personal choice with public hygiene, ensuring that women can practice free bleeding safely without impacting others.
