Twenty-two-year-old Truphena Muthoni has embarked on an extraordinary 72-hour tree-hugging marathon in Nyeri, an effort that blends endurance, environmental advocacy, and personal conviction. Her mission is not only to break her own world record but also to use this unique challenge as a platform to spark deeper conversations about the preservation of indigenous forests and the need for stronger environmental stewardship in Kenya.
For Muthoni, tree-hugging is more than a physical feat — it is a symbolic act of reconnecting with nature at a time when environmental degradation continues to threaten ecosystems across the country. She believes that trees represent stability, healing, and balance, and hopes her challenge will draw attention to the emotional and psychological benefits of interacting with nature. Through her marathon, she wants Kenyans to appreciate that environmental conservation is not just a scientific or political conversation, but also a deeply human one, connected to mental and emotional well-being.
Local leaders have applauded her determination, describing her as a powerful example of what commitment and discipline can achieve. They say her effort sends a strong message to young people about the importance of taking initiative, staying focused, and standing up for causes that matter. Her ability to endure discomfort while maintaining a positive attitude has further elevated her status as an inspiration to many.
Preparing for a 72-hour marathon has not been easy. Muthoni underwent rigorous mental and physical training to strengthen her body for long periods of limited rest, minimal food, and prolonged exposure to the elements. Throughout the challenge, she has faced extreme weather shifts — from scorching heat to chilly night air — as well as the constant irritation of insects and the physical exhaustion of remaining in one position for extended periods.
Despite these obstacles, Muthoni remains steady, driven by a deep sense of purpose and an unwavering belief that her actions can influence how society treats the environment. As she continues inching toward the 72-hour mark, her resilience has captured the attention and admiration of many who see her as a symbol of endurance, advocacy, and hope.
