gossips

“Nilikua nakula ngwashe, maji moto na apple”: Khaligraph Jones on how he went from 137 Kg to 115 Kg in 3 months

Renowned Kenyan rapper Khaligraph Jones, popularly known as the OG, has surprised fans with his impressive weight loss transformation. The artist, known for his commanding rap style and lyrical excellence, recently unveiled a leaner, more toned body—sparking widespread reactions on social media.

Khaligraph shared that his transformation was driven not by vanity but by a desire for improved health, self-discipline, and long-term wellness.

A past photo of Kenyan rapper Khaligraph Jones. He has since shared natural weight loss methods with his followers.

“Hii weight ilikuwa imezidi. I began intermittent fasting, and my meals included sweet potatoes, water, and apples,” Khaligraph revealed during a heartfelt conversation with his gym trainer. He further shared that he has shed 22 kilograms in just three months, dropping from 137 kg to 115 kg.

He also praised individuals such as content creator Pritty Vishy, who has reportedly enhanced her image and confidence through weight-loss aids like Ozempic. According to Khaligraph, society should encourage people making healthy changes, regardless of the method they choose.

“Umeona Pritty Vishy nowadays? She’s lost weight and looks really good! My wife and I go to the gym daily, and we always cheer her on,” he recounted.

Khaligraph’s message is powerful: Whether through diet, exercise, or medical intervention, the most important thing is prioritizing health, personal development, and self-confidence.