Bradley Marongo, a well-known figure from Vihiga County, has finally shared the secret behind his impressive physique. Marongo, often referred to as the “GenZ Goliath,” has gained significant attention online, particularly during the recent GenZ protests, where his towering presence has caught the public’s eye.
In a recent interview with KTN News, Marongo revealed the key to his impressive build: a carefully managed diet. As a proud Luhya, Marongo’s staple food is Ugali, a traditional cornmeal mush that is central to his diet. He emphasizes that he consumes around 3 kilograms of Ugali daily, underscoring its vital role in his nutrition and overall health.
Despite the financial challenges he faces as a Matatu tout, Marongo prioritizes his diet, often relying on friends for financial support when needed. He is also actively seeking new employment opportunities to better support his lifestyle and nutritional needs.
Marongo’s commitment to his diet highlights the critical role of nutrition in achieving and maintaining physical health. For those interested in exploring more about Marongo’s diet and daily life, his full interview is available on YouTube.
